Seitaiho is a part of Kenpo Kai that focuses on the balance and harmony of the human body through the perception of the natural functions of the organism.
Its philosophy is based on the idea that the body has the innate ability to heal itself if its internal balance is restored.
This approach considers that the human body has an inherent ability to maintain its balance and health, but sometimes this balance is disturbed by factors such as stress, injuries or incorrect habits. Seitaiho seeks to identify and correct these alterations to allow the body to recover its natural state of balance.
Seitaiho focuses on the observation and study of the body’s natural functions, such as breathing, blood circulation, nervous system, posture and movement. Through techniques such as massages, stretching, specific exercises and the correction of postural habits, Seitaiho seeks to restore the internal harmony of the body to promote health and well-being.
It is important to mention that Seitaiho is not a medical system in the traditional sense, but rather a philosophy of life and a holistic approach to understanding and caring for the human body, working on the prevention and restoration of imbalances to promote health and wellness. general well-being.